Tag - mindfulness

Fatigue, lack of energy and trouble concentrating? Find out how to improve your quality of life and deal with feelings of burnout

How to take care of your eyesight when working remotely? Simple and effective tips to avoid the negative effects of working in front of a screen.

Many of us are familiar with the concept of homeopathy and even crystal healing, but what exactly are flower essences? Also called flowers’ water or elixirs, these preparations contain flowers or the freshly-pressed liquid from them.