Tag - conscious breathing

Exercises that will only take a moment and relieve you of stress
Exercises that will only take a moment and relieve you of stress

Stress accompanies you almost every day? Take care of your hygiene and quality of life and relax. Here is a list of simple relaxation exercises that work immediately! Try them out!

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How do our thoughts affect our mood?
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How do our thoughts affect our mood?
Why do we feel bad? What influences people's moods? Are the thoughts in our head related to the emotions we feel? Find the answers in the following text.
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