Tag - self-improvement

The secret to a long and peaceful life, without stress, fears and anxiety? Live like a monk!
The secret to a long and peaceful life, without stress, fears and anxiety? Live like a monk!

Are you plagued by anxiety? Do you want to calm your thoughts and focus on the here and now? Then be sure to learn Jay Shetty’s method!

Recommended articles
How to be more assertive at the table?
How to be more assertive at the table?
What can you do to make sure your loved ones don't make your diet transition difficult? We suggest!
Flower Essences
Flower Essences
Many of us are familiar with the concept of homeopathy and even crystal healing, but what exactly are flower essences? Also called flowers’ water or elixirs, these preparations contain flowers or the freshly-pressed liquid from them.
Do you have dry skin? Make sure you’re using the right cosmetics!
Do you have dry skin? Make sure you’re using the right cosmetics!
Is it worth buying cosmetics with emollients?
Latest articles