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meditation

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19 January 2021

Why is it important to work with the breath?

How to work with the breath? Check out the practical tips.

15 January 2021

The secret to a long and peaceful life, without stress, fears and anxiety? Live like a monk!

Are you plagued by anxiety? Do you want to calm your thoughts and focus on the here and now? Then be sure to learn Jay Shetty’s method!

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Facial yoga – what is it and how to do it?

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7 June 2021

Facial yoga – what is it and how to do it?

Want beautiful, radiant and eternally youthful skin? Check out how to do facial yoga properly!

Vrsatility of women’s scrub sets for everyday use in healthcare

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13 March 2024

Vrsatility of women’s scrub sets for everyday use in healthcare

Discover the diverse uses and advantages of women's scrub sets in healthcare settings. Learn how these versatile garments can enhance comfort, efficiency, and professional appearance.

5 summer makeup rules. Follow them and you will look beautiful and radiant

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9 August 2021

5 summer makeup rules. Follow them and you will look beautiful and radiant

The perfect makeup for summer should be delicate and almost invisible. We tell you how to do it.

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