Tag - meditation

19 January 2021

How to work with the breath? Check out the practical tips.

15 January 2021

Are you plagued by anxiety? Do you want to calm your thoughts and focus on the here and now? Then be sure to learn Jay Shetty’s method!

Recommended articles

BeautyBeauty care

12 August 2021

Proper skin care on vacation is based, among other things, on protection against the harmful effects of sunlight and free radicals.

Physical form

28 June 2021

To make sure your workout is fully effective and doesn't end in injury, there are some basic mistakes to avoid. See which ones!

Beauty

7 February 2022

Dreaming of white teeth? We reveal which whitening methods are safe and which are better to avoid.

Latest articles