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meditation

Tag - meditation

19 January 2021

Why is it important to work with the breath?

How to work with the breath? Check out the practical tips.

15 January 2021

The secret to a long and peaceful life, without stress, fears and anxiety? Live like a monk!

Are you plagued by anxiety? Do you want to calm your thoughts and focus on the here and now? Then be sure to learn Jay Shetty’s method!

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5 summer makeup rules. Follow them and you will look beautiful and radiant

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9 August 2021

5 summer makeup rules. Follow them and you will look beautiful and radiant

The perfect makeup for summer should be delicate and almost invisible. We tell you how to do it.

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3 August 2021

Summer in the office – 5 styling ideas

Don't have an idea for an office outfit in the summer season? Check out our suggestions on how to feel comfortable and look attractive and professional during hot weather!

A manipulator in a relationship – warning signs!

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28 December 2020

A manipulator in a relationship – warning signs!

Manipulation in a relationship is considered a form of psychological abuse. Find out what signals should trigger your vigilance!

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