Tag - yoga

Why practice yoga?
Why practice yoga?

What is the phenomenon of yoga? Why do so many people practice it?

Facial yoga – what is it and how to do it?
Facial yoga – what is it and how to do it?

Want beautiful, radiant and eternally youthful skin? Check out how to do facial yoga properly!

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Self-acceptance – how to achieve it and live in harmony with yourself?
Self-acceptance – how to achieve it and live in harmony with yourself?
How do I achieve self-acceptance? What is it anyway? Why is it so important? We explain!
How do our thoughts affect our mood?
How do our thoughts affect our mood?
Why do we feel bad? What influences people's moods? Are the thoughts in our head related to the emotions we feel? Find the answers in the following text.
Mindfulness training. What does it consist of?
Mindfulness training. What does it consist of?
Mindfulness, or mindfulness training, is a proven way to enjoy the moment. Learn more!
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