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exercises
Tag - exercises
19 January 2021
Why is it important to work with the breath?
How to work with the breath? Check out the practical tips.
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Self-actualization
14 July 2021
Learn trivial exercises for memory and concentration!
Having trouble with memory and concentration? Try these simple exercises!
Beauty
Makeup
9 August 2021
5 summer makeup rules. Follow them and you will look beautiful and radiant
The perfect makeup for summer should be delicate and almost invisible. We tell you how to do it.
Physical form
21 May 2021
EMS – a modern form of training for the active woman
Do you lack time to exercise but would like to incorporate some movement into your week? Try EMS!
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