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Tag - training

3 January 2022

Looking for the perfect jogging shoes? Read the article and find out what parameters you should pay attention to when buying.

28 June 2021

5 mistakes during training. These are the ones you better avoid!

To make sure your workout is fully effective and doesn’t end in injury, there are some basic mistakes to avoid. See which ones!

21 May 2021

EMS – a modern form of training for the active woman

Do you lack time to exercise but would like to incorporate some movement into your week? Try EMS!

Recommended articles

Women are conquering men’s industries. Which ones?

CareerCareer path

10 October 2022

Women are conquering men’s industries. Which ones?

Modern ladies are fulfilled professionally and repeatedly show that they are in no way inferior to men. So it's no surprise that more and more women are appearing in industries that were previously considered typically male.

Exercises that will only take a moment and relieve you of stress

Personal developmentPhysical form

20 October 2021

Exercises that will only take a moment and relieve you of stress

Stress accompanies you almost every day? Take care of your hygiene and quality of life and relax. Here is a list of simple relaxation exercises that work immediately! Try them out!

BeautyMakeup

19 August 2021

Makeup that lasts even in hot weather

Worried about your makeup flaking off when the weather gets hot? Our tips and tricks will keep your makeup on until the evening you decide to wash it off!