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Tag - training

3 January 2022

Looking for the perfect jogging shoes? Read the article and find out what parameters you should pay attention to when buying.

28 June 2021

5 mistakes during training. These are the ones you better avoid!

To make sure your workout is fully effective and doesn’t end in injury, there are some basic mistakes to avoid. See which ones!

21 May 2021

EMS – a modern form of training for the active woman

Do you lack time to exercise but would like to incorporate some movement into your week? Try EMS!

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Kinesiotaping – what effects does tape have on the face?

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Kinesiotaping – what effects does tape have on the face?

They rejuvenate, reduce signs of aging, but also disease pain and even speech defects. Learn more about the revolutionary and natural treatment that is kinesiotaping.

Self-actualization

4 June 2021

9 bad habits you should get rid of

Bad habits can ruin a life. Find out what habits you should get rid of and enjoy every moment!

Women are conquering men’s industries. Which ones?

CareerCareer path

10 October 2022

Women are conquering men’s industries. Which ones?

Modern ladies are fulfilled professionally and repeatedly show that they are in no way inferior to men. So it's no surprise that more and more women are appearing in industries that were previously considered typically male.