womwide
»
training

Tag - training

3 January 2022

Looking for the perfect jogging shoes? Read the article and find out what parameters you should pay attention to when buying.

28 June 2021

5 mistakes during training. These are the ones you better avoid!

To make sure your workout is fully effective and doesn’t end in injury, there are some basic mistakes to avoid. See which ones!

21 May 2021

EMS – a modern form of training for the active woman

Do you lack time to exercise but would like to incorporate some movement into your week? Try EMS!

Recommended articles

Party style – how to match shoes with a dress?

FashionModern look

17 January 2022

Party style – how to match shoes with a dress?

Want to look irresistible at a carnival, a company party, or maybe at a friend's wedding? Find out how to match your shoes to your dress to attract the envious eyes.

Exploring the benefits of pre-workout supplements for enhanced fitness performance

Personal developmentPhysical form

8 October 2024

Exploring the benefits of pre-workout supplements for enhanced fitness performance

Discover how pre-workout supplements can boost your fitness regime, enhancing strength, endurance, and recovery - leading to improved performance and results.

Kinesiotaping – what effects does tape have on the face?

BeautyBeauty care

15 December 2021

Kinesiotaping – what effects does tape have on the face?

They rejuvenate, reduce signs of aging, but also disease pain and even speech defects. Learn more about the revolutionary and natural treatment that is kinesiotaping.