Tag - training

How to choose running shoes?
How to choose running shoes?

Looking for the perfect jogging shoes? Read the article and find out what parameters you should pay attention to when buying.

5 mistakes during training. These are the ones you better avoid!
5 mistakes during training. These are the ones you better avoid!

To make sure your workout is fully effective and doesn’t end in injury, there are some basic mistakes to avoid. See which ones!

EMS – a modern form of training for the active woman
EMS – a modern form of training for the active woman

Do you lack time to exercise but would like to incorporate some movement into your week? Try EMS!

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